Overcoming trauma
PREMIUM WORKSHOP BY DRAGANA IVANOVIĆ AND MAYA WHITWORTH
fEEL SAFE and alive IN YOUR BODY again
Some experiences in life can be very painful.
They can cause deep suffering
and pain that lasts
a long time.
That is what we call “trauma”.
Trauma can take a long time to heal and it can affect us long after the experience is over.
It can affect all aspects of life.
It can affect our relationships.
It can affect how we feel in our body.
It can also affect our thinking.
You may no longer feel like the person you were before.
sCIENCE IS VERY CLEAR:
Traumatic experiences can have a lasting effect on our lives and if left untreated they can affect:
our future health
our body
our nervous system
YOU WILL LEARN HOW TO:
OVERCOME PAIN
INCREASE YOUR BODY AWARENESS AND FEEL IN CONTROL OF YOUR BODY
RECOGNISE AND RELEASE FEELINGS AND FEARS WHICH ARE LIMITING YOU.
You will learn these techniques in a safe and effective manner.
They will equip and empower you to always feel confident and know how to help yourself.
We are internationally certified in psychotherapy and clinical pilates. We have more than
10 years of experience working with clients and an equal number of years in continuing education.
American Council on Exercise (ACE)
Exercise & Sports Science Australia (ESSA)
Canadian Fitness Professionals (canfitpro)
Srpsko udruženje za integrativnu psihoterapiju (SUIP)
European Certificate of Psychotherapy (EAP i EUROCPS)
We decided to offer our
combined expertise to improve the
quality of life of as many
people as possible.
During the workshop you will get to know the most up-to-date, scientific methods of:
INTEGRATIVE BODY PSYCHOTHERAPY APPROACH
AND
CLINICAL PILATES
which will benefit you to recover from stress, trauma, and chronic pain.
You will know how to help yourself at any time
You will learn how to overcome pain in your body and mind
You will strengthen your mind-body connection and be in harmony with yourself
Is this for you?
Don't worry if you've never attended this type of workshop therapy before.
We have an individual and comprehensive approach to your needs.
We will help you master all the necessary techniques so that you can:
Achieve a greater sense of
inner security
Improve your relationship with yourself and people around you
Learn, value and express your boundaries
DECEMBER 2023 WORKSHOP
“I am someone who struggles with processing and expressing my emotions. In order to express them I need to have familiar and safe place to do so. During Maja’s and Dragana’s workshop I felt completely safe and confident to share my emotions and experiences with others. Not only that but I managed to feel them in my own body and understand the impact they can have on me if left unprocessed. My recommendation for this workshop is to expect unexpected and enjoy the experience because Maja and Dragana create extremely safe and pleasant environment so that even people like me with “do it yourself” attitude can learn that they are not alone and can ask for help.”
Tijana Prizrenac
"My sincere recommendation for this wonderful workshop. As a busy mother of two young children, I must say this is the best gift I could have given myself. After the workshop, I felt rejuvenated. Maja and Dragana make a fantastic duo and are highly dedicated to each participant; you practically feel like you are in an individual session. I am looking forward to upcoming workshops eagerly and with great anticipation."
Katarina
"Dragana and Maja are visionary women who professionally, equipped with thorough knowledge and great dedication, approached each participant individually during the workshop. Working with them was deep and inspiring. I believe they make an excellent team because each of them captivates with their authenticity and unique charisma.
To all who are brave and determined enough to face themselves, I would recommend this kind of active workshop because, believe me, it's worth it!"
Marija Japundžić
“Very pleasant experience. Time passed quickly because it was interesting and educational. Maja and Dragana are skilled, professional, and above all, pleasant. Thank you."
Mina
NExt group: FEbruary 2024
exact Location is
to be announced
startS: 10 am
EndS: 5 pm
coffee and lunch break included
Earlybird registration is on.
Save your spot on time!
“OVERCOMING TRAUMA”
Special price:
€ 149.99
€ 99
GET TO KNOW US:
Dragana Ivanović
As a BA in Psychology, certified integrative therapist by SUIP (Serbian Association for Integrative Psychotherapy) holding a National Certificate, EUROCPS, and EAP (European Certificate),
as well as an EMDR therapist, I also possess a license for general duties in social welfare.
As an EMDR therapist, I have attended various workshops and conferences within this field, aiming to enhance my work with clients, a practice I continue to pursue.
Utilizing techniques from somatic psychotherapy, gestalt psychotherapy, family psychotherapy, and other humanistic approaches, as an integrative psychotherapist, I employ these methods when working with clients.
Aside from providing support to individuals who have survived various traumatic experiences, I extensively work with themes such as anxiety, depression, loss, obsessive-compulsive disorder, issues in family and partnership relationships, psychological support for oncology patients, eating disorders, overcoming burnout, and various stresses encountered during life crises.
I possess years of experience working with psychiatric patients during my tenure in social welfare institutions. I have been practicing psychotherapy for over 10 years.
Maja Whitworth
Maja is Clinical Pilates Instructor specialized in biopsychosocial approach in chronic pain management and rehab. Maja has deep understanding of how pain, injury or trauma whether physical or emotional are interconnected and can impact our health, nervous system and ability to move freely, smoothly and without fear or pain.
Maja’s extensive knowledge of biomechanics, physiology, and rehabilitation techniques allows her to offer comprehensive care to her clients using targeted rehabilitative exercises and psycho/social strategies to help them alleviate pain, get stronger and feel connected safe and alive in their bodies again.
With over a decade of experience in the Middle East, Australia, and Europe Maja have had the privilege of working with a diverse range of clients recovering from different kinds of trauma, injuries, surgeries, chronic pain, cancer patients, functional movement restoration, pre/post-natal, and athletes. During that time, she gained invaluable experience in understanding the complex nature of individuals' pain, trauma and injury experiences and the role of various factors in the healing process.
Maja holds Diploma of Clinical Pilates from Breathe Education in Melbourne (Australia) and is Fully Certified STOTT Pilates Instructor. Maja’s qualifications are recognized by the Australian Government and high-level industry accreditation bodies all over the world, including the American Council on Exercise (ACE), Exercise & Sports Science Australia (ESSA), and Canadian Fitness Professionals (canfitpro).
FEEL SAFE AND ALIVE IN YOUR BODY AGAIN
Whether you are dealing with physical trauma, emotional trauma, or both, moving your body and healing your mind is a necessary part of your recovery.
WE ARE HERE
TO HELP YOU.